Problematic Video Gaming Is Associated With Poor Sleep Quality, Diet Quality, and Personal Hygiene

Author(s)Ellithorpe, Morgan E.
Author(s)Meshi, Dar
Author(s)Tham, Samuel M.
Date Accessioned2022-04-13T18:10:26Z
Date Available2022-04-13T18:10:26Z
Publication Date2022-03-14
DescriptionCopyright American Psychological Association, 2022. This paper is not the copy of record and may not exactly replicate the authoritative document published in the APA journal. The final article is available, upon publication, at: http://dx.doi.org/10.1037/ppm0000397en_US
AbstractProblematic gamers may focus on game-play so much that they forego regular daily activities in favor of more game time, leading to health impairments. Because problematic gamers often desire to return to the game as quickly as possible, they are known to make myopic choices that favor short-term benefits at the cost of long-term gains. The present research examines certain health behaviors that are likely to suffer from such myopic decision-making: sleep quality, diet quality, and personal hygiene. Although other research has assessed the relationships between gaming behavior and each of these health behaviors separately, they are likely to be intercorrelated—representing a pattern of unhealthy decision-making. To achieve our research goal of understanding how problematic gaming might be associated with these health behaviors, we surveyed a university-based sample (n = 354), including targeted sampling of high-intensity gamers. We assessed problematic gaming’s relationship with poorer sleep quality, diet quality, and personal hygiene behaviors. Our results reveal a significant association between problematic gaming and all 3 negative health behaviors. Negative health behaviors associated with problematic gaming may be a potential sign that there is a behavioral addiction issue. Interventions should consider a pattern of such behaviors along with gaming behavior to encourage healthier behavioral choices and game-play.en_US
CitationEllithorpe, M. E., Meshi, D., & Tham, S. M. (2022). Problematic video gaming is associated with poor sleep quality, diet quality, and personal hygiene. Psychology of Popular Media. Advance online publication. http://dx.doi.org/10.1037/ppm0000397en_US
ISSN2160-4142
URLhttps://udspace.udel.edu/handle/19716/30783
Languageen_USen_US
PublisherPsychology of Popular Media Cultureen_US
Keywordsvideo gamesen_US
Keywordsproblematic gamingen_US
Keywordssleepen_US
Keywordshygieneen_US
Keywordsdieten_US
TitleProblematic Video Gaming Is Associated With Poor Sleep Quality, Diet Quality, and Personal Hygieneen_US
TypeArticleen_US
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