Dietary Intakes and Supplement Use in Pre-Adolescent and Adolescent Canadian Athletes
Author(s) | Parnell,Jill A. | |
Author(s) | Wiens,Kristin P. | |
Author(s) | Erdman,Kelly A. | |
Ordered Author | Jill A. Parnell, Kristin P. Wiens and Kelly A. Erdman | |
UD Author | Wiens, Kristin Patricia Bjerke | |
Date Accessioned | 2017-07-19T18:48:36Z | |
Date Available | 2017-07-19T18:48:36Z | |
Copyright Date | 2016 The Author(s) | |
Publication Date | 8/26/16 | |
Description | Publisher's PDF | |
Abstract | Young athletes experience numerous dietary challenges including growth, training/competition, unhealthy food environments, and travel. The objective was to determine nutrient intakes and supplement use in pre-adolescent and adolescent Canadian athletes. Athletes (n = 187) aged 11-18 years completed an on-line 24-h food recall and dietary supplement questionnaire. Median energy intake (interquartile range) varied from 2159 kcal/day (1717-2437) in 11-13 years old females to 2905 kcal/day (2291-3483) in 14-18 years old males. Carbohydrate and protein intakes were 8.1 (6.1-10.5); 2.4 (1.6-3.4) in males 11-13 years, 5.7 (4.5-7.9); 2.0 (1.4-2.6) in females 11-13 years, 5.3 (4.3-7.4); 2.0 (1.5-2.4) in males 14-18 y and 4.9 (4.4-6.2); 1.7 (1.3-2.0) in females 14-18 years g/kg of body weight respectively. Median vitamin D intakes were below the recommended dietary allowance (RDA) and potassium was below the adequate intake (AI) for all athlete groups. Females 14-18 years had intakes below the RDA for iron 91% (72-112), folate 89% (61-114) and calcium 84% (48-106). Multivitamin-multiminerals, vitamin C, vitamin D, vitamin-enriched water, protein powder, sport foods, fatty acids, probiotics, and plant extracts were popular supplements. Canadian pre-adolescent and adolescent athletes could improve their dietary intakes by focusing on food sources of calcium, vitamin D, potassium, iron, and folate. With the exceptions of vitamin D and carbohydrates during long exercise sessions, supplementation is generally unnecessary. | |
Department | University of Delaware, Department of Behavioral Health and Nutrition | |
Citation | Parnell, J. A., Wiens, K. P., & Erdman, K. A. (2016). Dietary intakes and supplement use in pre-adolescent and adolescent canadian athletes. Nutrients, 8(9), 526. doi:10.3390/nu8090526 | |
DOI | 10.3390/nu8090526 | |
ISSN | 2072-6643 | |
URL | http://udspace.udel.edu/handle/19716/21553 | |
Language | English | |
Publisher | MDPI AG | |
dc.rights | CC BY 4.0 | |
dc.source | Nutrients | |
dc.source.uri | http://www.mdpi.com/2072-6643/8/9/526 | |
Title | Dietary Intakes and Supplement Use in Pre-Adolescent and Adolescent Canadian Athletes | |
Type | Article |
Files
Original bundle
1 - 1 of 1
Loading...
- Name:
- Dietary Intakes and Supplement Use in Pre-Adolescent and Adolescent Canadian Athletes.pdf
- Size:
- 234.08 KB
- Format:
- Adobe Portable Document Format
- Description:
- Main article