Exploratory study of female NCAA athlete user needs, hamstring compression sleeve prototype design and evaluation

Abstract

This study delved into the recovery needs of female NCAA athletes concerning Delayed Onset Muscle Soreness (DOMS) in their lower extremities, aiming to develop a wearable device through a User-Centered-Design approach to assist in their recovery process. By surveying 36 female NCAA athletes, insights were gathered to inform the design of a hamstring compression sleeve prototype integrating Kinesiology tape. Fabric testing led to the selection of Spacer Scuba Knit as the optimal material. The efficiency of the design was evaluated through field testing that included physiological evaluations as well as evaluating perceived levels of soreness. Although no significant reduction in DOMS was observed through the physiological testing, there were many positive insights given about the device. This offers valuable insights for refining future iterations of the UCD framework, thereby enhancing athlete wellness and performance. Additionally, the research contributes to the broader understanding of DOMS recovery strategies.